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Mindfulness with Jon Kabat-Zinn

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Jon Kabat-Zinn leads a session on Mindfulness at Google.

From: Sun Flower

Date: December 5, 2017

Mindfulness kabat-zinn Mindfulness

20 minutes meditation music: MINDFULNESS music to stop inner chatter, silent mind music

20 minutes meditation music: MINDFULNESS music to stop inner chatter, silent mind music

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The Mindful Movement

The Mindful Movement

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