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Beginners Yoga For Deep Relaxation, Sleep, Insomnia, Anxiety & Stress Relief

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Beginners Yoga For Deep Relaxation, Sleep, Insomnia, Anxiety & Stress Relief
In this Yoga video workout, Katrina Rupman and Meera Hoffman shares a yoga routine designed for deep relaxation and help with sleep problems.
Katrina Repman and Meera Hoffman teach Yoga classes in Austin, Texas.
Visit Meera Hoffman’s website at;
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Music by iChill Music Factory
Song: Secret of India
Album: Gaia
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Date: October 14, 2017