Best Easy Yoga For Stress Relief ♥ Unwind & Let Go | Koh Kood

This stress relief yoga class is perfect for all levels. Through focusing on the breath work in each posture you will slowly start to feel tension melt away from you. Take it as slow as you need to, stay present in the moment, and allow yourself to let go of all that no longer serves you through each exhale you do.
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Date: October 14, 2017