Yoga Basics with Jess ♥ Flexibility, Back Pain & Stress Relief, Complete Beginners, Day 1 of 30

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Yoga Basics with Jess ♥ Flexibility, Back Pain & Stress Relief, Complete Beginners, Day 1 of 30
This is Day 1 of Jess’ 30 Day Yoga Challenge– to help you learn how to do yoga in just 30 days– move from beginners level to intermediate and even advanced poses.
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This 30 Days of Yoga Program will help improve:
– Overall wellness, health and happiness
– Flexibilty & Mobility
– Strength, Toning & Weight Loss
– Stress Reduction, Improved Sleep
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Song: Indigo Sky
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From:
Date: October 14, 2017

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