♥ 30 Days of Yoga with Jess:
♥ WellnessPLUS 700+ of Streaming Videos:
♥ Try WellnessPlus FREE for 7 Days Anytime in October 2017
Yoga Basics with Jess ♥ Flexibility, Back Pain & Stress Relief, Complete Beginners, Day 1 of 30
This is Day 1 of Jess’ 30 Day Yoga Challenge– to help you learn how to do yoga in just 30 days– move from beginners level to intermediate and even advanced poses.
♥ The 30 Day Challenge is available on
♥ Try it FREE for 7 Days Anytime in October 2017
30 Days of Yoga with Jess:
♥ Visit Jess online to see her yoga classes in Austin, Texas:
This 30 Days of Yoga Program will help improve:
– Overall wellness, health and happiness
– Flexibilty & Mobility
– Strength, Toning & Weight Loss
– Stress Reduction, Improved Sleep
– Hormone Balance, Mood and Motivation
♥ WellnessPLUS: Tons of Workouts, Massage & More!
Follow our Social Media
Related Videos
Yoga for People Who SIT All Day with Jess ♥ Beginners Routine for Back Pain | Standing Desk Review
Yoga for Belly Fat with Jess ♥ Abs, Core, Obliques Workout, Beginners Home Routine, Detox, Digestion
Yoga with Jess ♥ Total Body Toning & Flexibility Workout, Complete Beginners Class, 15 Minutes
Music by iChill Music Factory
Song: Indigo Sky
Album: Spa Dreams
© Copyright 2017 Target Public Media, LLC. All Rights Reserved.
Yoga Basics with Jess ♥ Flexibility, Back Pain & Stress Relief, Complete Beginners, Day 1 of 30
0 views
Date: October 14, 2017
Related videos
![Anxiety and Stress Relief – Guided Triangle Breathing](https://quirk.tv/wp-content/uploads/2018/05/thumb-2351.jpg)
![Relax! Ocean Waves Seaside Ambience | for Stress Relief | White Noise Surf Sounds in Hawaii 10 Hours](https://quirk.tv/wp-content/uploads/2018/12/thumb-4493.jpg)
![Ear Cleaning With Relaxing Calm Music and stress relief music #97](https://quirk.tv/wp-content/uploads/2018/11/thumb-4242.jpg)
![Relaxing Music Sleep Music | Relaxation Music for Stress Relief and Healing Sleeping Music](https://quirk.tv/wp-content/uploads/2017/10/thumb-267.jpg)
![Stress Relief SLEEP Sounds](https://quirk.tv/wp-content/uploads/2018/07/thumb-3382.jpg)
![Tired? AMAZING Stress Relief Exercise! Anxiety Relief Technique that REALLY WORKS!](https://quirk.tv/wp-content/uploads/2017/10/thumb-331.jpg)
![Fireside Chat with Mama Seymour [Stress Relief|ASMR]](https://quirk.tv/wp-content/uploads/2018/05/thumb-2691.jpg)
![HOW TO MAKE STRESS BALLS AT HOME | STRESS RELIEF REMEDIES | HOMEMADE STRESS BALLS](https://quirk.tv/wp-content/uploads/2018/07/thumb-3516.jpg)