Want to join me on a Retreat? I’ll be in Thailand this January and Portugal in April. Find out all the info here:
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This is a full vinyasa flow yoga class and I can’t wait to share it with you guys. I know lots of you have been hoping for a longer class so this one is for you!
You might want to grab a couple of blocks or something similar, and if you use a strap, then that might come in handy too. I’ve put links below for my recommendations!
I love seeing you guys trying these flows at home. You can share them with me via the tags #mindbodybowl and #annieclarkeyoga on instagram!
Want a playlist to go alongside the flow? I have shared some on my Spotify!
Outfit: Lululemon
Mat:
Blocks:
Location: The Old Dairy, Clapton
Thank you to Will Sebastian for assisting as I learn to create these videos myself!
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Date: December 11, 2017
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