Why Should We Eat an Anti-Inflammatory Diet?

The Anti-Inflammatory Diet is an revolutionary way of incorporating foods based on scientific knowledge of how they can help your body maintain optimum health. Along with the goal of reducing inflammation, the Anti-Inflammatory Diet provides steady energy and nutrition through ample vitamins, minerals, essential fatty acids dietary fiber, and protective phytonutrients.
Learn more about the Anti-Inflammatory Diet:
Use this interactive Anti-Inflammatory Food Pyramid: