HomeMeditationMindfulness10 Minute Awareness of Breath Mindfulness Meditation – New Mindful Life

10 Minute Awareness of Breath Mindfulness Meditation – New Mindful Life

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The 10 minute awareness of breath meditation is meant to be done in a seated posture. This meditation is used as part of the Mindfulness Based Stress Reduction (MBSR) course held at New Mindful Life in San Diego, CA
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From: Sun Flower

Date: December 5, 2017

Mindfulness awareness breath meditation mindful Mindfulness

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