What is “HOT YOGA?”

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A bottle of water. An absorbent towel. A yoga mat. And thee.
These simple items, when combined with a hot yoga class, can be the catalyst for a body/mind revolution.
Our hot yoga is based on the traditional 26-pose series practiced in a heated room. The heat enhances flexibility and provides deep cleansing benefits.

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Date: December 12, 2017

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