--> 60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps – Quirk.tv

60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps

“Famous” Physical Therapists Bob Schrupp and Brad Heineck demonstrate 60 second stretches you can perform to get rid of those painful Knots in your shoulders, upper back, and traps. Get rid of those trigger points.
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Date: November 1, 2017