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HomeMeditationMindfulness30 seconds to mindfulness | Phil Boissiere | TEDxNaperville

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30 seconds to mindfulness | Phil Boissiere | TEDxNaperville

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Can you go from feeling stressed to calm in under 30 seconds? Phil Boissiere shares his simple technique to bring mindfulness to your busy life, any time, anywhere. Phil Boissiere is an

From: MB

Date: April 20, 2018