HomeMeditationMindfulnessWhat is Mindfulness?

What is Mindfulness?

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Jon Kabat-Zinn explaining his working definition of mindfulness.

From: Sun Flower

Date: December 5, 2017

Mindfulness Mindfulness

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The Mindful Movement

The Mindful Movement

The Mindful Movement

The Mindful Movement

The Mindful Movement

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Prática de Mindfulness para Iniciantes

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