--> Why Mindfulness Is a Superpower: An Animation – Quirk.tv

Why Mindfulness Is a Superpower: An Animation

Practicing mindfulness is one of the single most powerful things you can do for your wellbeing. Want to give it a try? Visit for guided meditations and other mindfulness-building activities designed by experts.
Narrated by Dan Harris, author of 10% Happier
Animation by Katy Davis (AKA Gobblynne)
Animation assistant: Kim Alexander
Try Happify’s Science-Based Activities and Games
Get our iPhone app:
Get our Android app:
Like Happify on Facebook
Follow us on Twitter and Instagram: @Happify
Buy Dan Harris’s book, 10% Happier, now available in paperback! or follow him on Twitter at @danbharris

Date: December 5, 2017