Visit us at for natural and healthy treatment remedies to Stop Snoring and Cure sleep Apnea .
PART I – ( Top 5 Exercises for Sleep Apnea and Snoring ) –
Top 5 Exercises proven to stop your snoring and sleep apnea treatment . These Exercises are specifically designed to strengthen your weak Tongue , Jaw , throat and orofacial muscles .
The following exercises are explained in this video –
1. Sleep apnea Warm Up [ 0:59 ]
2. Vowel Exercise [ 1:22 ]
3. Smiley Yawns [ 1:42 ]
4. Singing Exercise for Throat muscle toning [ 2:03 ]
5. Chewing Exercise [ 2:25 ]
The best time to perform these exercises is in the morning and right before sleeping. Performing these exercises daily for 6-8 weeks will definitely provide you Snoring relief and reduce your Sleep apnea.
sleep apnea exercises download sleep apnea throat exercises sleep apnea exercises review symptoms of sleep apnea obstructive sleep apnea pharyngeal exercises effects of sleep apnea sleep apnea treatments sleep apnea exercises sleep apnea treatment treating sleep apnea sleep apnea symptoms sleep apnea exercise sleep apnea machine sleep apnea snoring orofacial exercises Apnea Sleep stop sleep apnea sleep apnea help sleep apnea cure sleep apnea cpap Exercises Exercise sleep apnea The Doctors sleep better stop snoring snoring help Cure Sleep aspnea cure apnea Didgeridoo exercises breathing apnea machines eckerman sleep snoring kepoo throat study kelly cpap
0 views
Date: October 31, 2017
Related videos
653 02:00:04
748 04:10
3K
618 01:25
3K 32:53
3K 03:06:10
703 08:00:12
637 09:06:07