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Bikram Yoga Class 30 Minute

Bikram Yoga best yoga methods in the videos.
Bikram yoga class. Led by John Porcari, PhD, researchers recruited 20 apparently healthy female and male volunteers who all regularly practiced Bikram yoga, and monitored their heart rates and core temperatures throughout a Bikram class. After analyzing data, the researchers observed a steady increase of core temperature, which can pose concern for some participants.
Bikram Yoga = Healthy Life
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Date: December 11, 2017