Kundalini Yoga – (Easy Morning Kundalini Yoga Routine)

Kundalini Yoga – (Every Day Routine)
July’s Ascension Energies are
I thought I would share with you one of my favorite methods for staying balanced during accelerated energy
This short, easy, and yet highly powerful kundalini yoga routine will help you achieve stillness and inner harmony and help you a lot during this period of acceleration.
I have been a certified kundalini yoga instructor for several years now and thought I don’t teach individuals anymore, I still use it most days of my life.
Namaste 🙂
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