0 views
30 minutes of breath and movement! We start standing, but this class includes grounding breathing and a spinal warm up.
YOGA RETREAT NEWS! Join Erin in Nosara, Costa Rica from November 11-17, 2017 at the Costa Rica Yoga Spa. Learn all about this amazing yoga retreat at
Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at:
Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado ()
Visit us Online:
Follow us on Facebook:
Follow us on Instagram:
Do you have a class request for Erin? Let her know!
Interested in a Yoga Retreat to Costa Rica? Learn More:
Produced by Tamarindo Films:
Date: December 11, 2017
