Yoga For Back Pain – Yoga Basics

YOGA FOR BACK PAIN. BACK TO BASICS and NEW YOGA ROOM! Hooray! With so many requests for back relief and an over-arching need for self care and SUPPORT – I made this practice to help! Use the tools of yoga to heal your body and find support in the every day. Connect with your breath and practice going with the flow. It will change your life.
Don’t miss these other related yoga for back pain videos:
Yoga For Your Back:
Yoga for Lower Back Pain:
Yoga for Upper Back Pain:
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Intro music by Shakey Graves: