The Body Scan Practice
In this video, Dr. Elisha Goldstein demonstrates the Body Scan Practice from The Now Effect: How this Moment Can Change the Rest of Your Life by Elisha Goldstein, PhD.
Date: December 5, 2017
In this video, Dr. Elisha Goldstein demonstrates the Body Scan Practice from The Now Effect: How this Moment Can Change the Rest of Your Life by Elisha Goldstein, PhD.