Hatha Yoga Flow How to Improve Your Flexibility and Alignment | Yoga for All Levels [45-Min]

Hatha Yoga Flow How to Improve Your Flexibility and Alignment
Yoga for All Levels including Beginners [45 min Free Yoga Class]
Learn how Hatha Yoga can help you in this Free Hatha Yoga Class.
Improve & refine your alignment with me – Hatha Yoga Flow 45 minutes! All Levels!
In this Full Hatha Yoga Class you will be learning how to increase your flexibility and improve your overall alignment using Hatha Yoga Flow Principles!
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♥ FAST TRACK UR FLEXIBILITY (all my tips):
??Questions??
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In this class we will focus on alignment above all else. You could align and refine your standing poses in order to take them to the next level. See you on the mat!
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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at Please consult your physician before taking on any new fitness regime.