5 Min Guided Meditation Body Scan

This is a five minute guided meditation body scan. Perfect for the beginning or ending to a yoga practice, or to start/end your day, or even just as a stress reliever when you need it.
Please subscribe to the YouTube channel so you don’t miss out on our weekly yoga classes!
For more with YogaByCandace, check out:
Blog –
Forum –
Social Media:
Facebook –
Twitter –
Instagram –
Pinterest –
Tumblr –
Newsletter –