Hatha Yoga: Full 12 Asana Session
According to Hatha Yoga as taught by Prabhuji, in our session of pracice, after the Vinyasa (such as Sun Salutation or Surya Namaskara) we should practice Asanas, or yoga postures. Here is a demonstration of the 12 classical postures as taught by Prabhuji.
Demonstrated by Shiva das.
For more information about Prabhuji and Yoga please visit,
Para mas informacion sobre nuestro Centro de Yoga en Santo Domingo, visite el Centro Prabhuji de Yoga y Meditación en RD: